|
Just rock back and
forth in the Ab Rocket's comfortable
seat for easier crunches,
reverse crunches, side exercises and
pilates moves. With the help of 3 sets
of the
Resistance Cylinders, you get an
assisted lift, taking the strain off
your neck and back.
With your body supported in the ideal
position, you'll feel the burn with
every
single lift. As you rock, the cushioned
massage rollers soothe and relax. Use
the
adjustable head rest to accommodate all
hieghts.
With the Ab Rocket fat Blasting Workouts
DVD you will get the cardio routine
done, master the
Pilates moves and complete the ab
training to target the upper, middle and
lower abs as well
as the side obliques.
Includes:
Ab Rocket w/3 levels of resistance
Fat Blast System: Meal Plan
Fat Blast Workout DVD: Beginner and
Advanced workout, 20 min cardio workout,
Pilates Assist Workout
|
