P90X is a
revolutionary system of 12
sweat-inducing, muscle-pumping workouts,
designed to transform your body from
regular to ripped in just 90 days.
You'll also receive a comprehensive
3-phase nutrition plan, specially
designed supplement options, a detailed
fitness guide, a calendar to track your
progress, online peer support, and much
more. Your personal trainer, Tony
Horton, will keep you engaged every step
of the way, and you won't believe your
results!
Why is P90X so effective?
The secret behind the P90X system is an
advanced training technique called
''Muscle Confusion,'' which accelerates
the results process by constantly
introducing new moves and routines so
your body never plateaus, and you never
get bored! Whether you want to get lean,
bulk up, or just plain get ripped,
there's an endless variety of ways to
mix and match the routines to keep you
motivated the full 90 days and beyond!
Includes:
(1) The Workouts -
includes 12 DVDs that feature 12 Extreme
Training Routines
(1) ''How to Bring it'' video - a quick
overview of the P90X program
(1) 90-Day Progress Tracking Calendar
(1) 3-Phase Nutrition Plan
(1) Fitness Guide