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Whatever your fitness goals might be: lose weight, get fit,
build muscle
The Swat Workout is the plan for you! Use the 5 workout to burn calories and get
fit! Your Instructor (Tom Stroup) is a real S.W.A.T. Commander who has developed
this complete body workout.
Includes:
5 workouts on 2 dvd's
1 toning band
1 fitness guide
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